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What Is A Pulse Oximeter And Why Is It A relevant Tool Against COVID-19?

According to medical experts, COVID19 patients are found with lower oxygen rate and that’s where a small device called pulse oximeter that can help detect this. Overview Pulse oximetry is a non-invasive and painless test that measures your oxygen saturation level in your blood. The pulse oximeter is a small clip-like device that attaches to […]

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Journaling Your Way To A Healthy Heart

This blog was published by Hannah on April 29, 2019 at the Heart Foundation. Diary.  Journal. Notebook.  At some point in our lives, it’s safe to say we’ve all had one. We wrote about crushes, how mad we were at our parents, and how that math test was just so unfair.  Until recently, writing down our thoughts and feelings has […]

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Heart Attack Symptoms And What To Do?

This blog was published by Hannah on 3rd June 2019 at the Heart Foundation We all have a mental picture of what a heart attack looks like.  We think of someone grabbing at their chest, in excruciating pain, and there is always another person around to provide assistance.  The truth is, a heart attack does not wait […]

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How To Protect Your Heart In Hot Weather

This blog was published by Hannah on June 17, 2019 at the Heart Foundation. Warm weather is finally here!  While you may have the urge to spend more time outside, it’s important that you protect your heart from the dangers of heat. Your body rids itself of excess heat in two ways: by radiating warmth and by sweating.  Both tactics […]

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5 Ways to Overcome Your Stumbling Blocks to a Healthy Heart

This blog was published by Jason M Carlton on September 8, 2017 at the Intermountain Healthcare. Everyone has a reason for not being more heart healthy – I’ve got a busy lifestyle, I love French fries, I like sitting on the couch watching Netflix. Although some reasons are valid, the trick is to not let […]

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